What not to do in women with varicose veins of the lower extremities (legs)

Varicose veins on a woman’s legs

Contraindications to varicose veins in the legs should be noted to avoid exacerbation of the disease and not to provoke complications, in the presence of which surgery is the only method of treating the pathology.

should and should not

The list of contraindications for varicose veins on the lower extremities is extensive.It covers virtually every area of ​​life.Many types of physical activity are not available in the presence of varicose veins, a number of products are prohibited, and not all methods of body hair removal are acceptable.

taking medication

With varicose veins, it is strictly forbidden to take any medication without a doctor's permission. Contraindications to varicose veins apply to drugs that have a thickening effect on the circulatory system.

It is strictly forbidden to take hormonal drugs. Such medications increase the risk of thrombus formation, and with varicose veins, this probability is greatly increased. This also applies to oral hormonal contraceptives. Their prolonged use aggravates the course of the disease, so this method of contraception should be abandoned, barrier methods will be preferred.

Physical activity with varicose veins

Physical activity

Absolute contraindications for varicose veins of the lower extremities - physical exertion, which means heavy lifting (more than 4 kg). This means that it is forbidden to turn on the electricity load in the gym. You also can not jump, so classes on the step and jump rope are prohibited. Popular weight loss measures such as jogging or climbing stairs are not recommended.

Sports such as volleyball or football are restricted. Involvement in this type of activity is possible only with early stage varicose veins and provided that the legs occur. You can not dive deep and fast.

For varicose veins, in addition to swimming, most physical activities are contraindicated. This sport is not only allowed in case of disease, but also recommended. Regular swimming will help strengthen the walls of blood vessels and prevent many complications.

Meal

Contraindications to varicose veins also apply to diet, some restrictions are needed. But it does not have to be a solid diet, with constant fasting. The diet must be properly balanced so that the body receives a sufficient amount of vitamin and mineral components. Grocery list, Flour productswhich should be reduced:

  • Confectionery, sweets - causes excess weight gain, which creates additional stress on the legs, aggravates the flow of varicose veins.
  • Animal fats - increase the level of cholesterol in the blood, which suffocates the blood vessels.
  • Spices, herbs and salt - retains water, causing swelling. The latter puts pressure on the blood vessels, interfering with normal blood circulation.
  • Coffee and its substitute chicory - increases blood pressure, causes a loss of elasticity in the walls of blood vessels.
  • Celery - Although this vegetable is dietary, people with varicose veins can not use it because of the negative effects on blood vessels - it causes their walls to thin.

It is also necessary to give up varicose veins from the following products - pickles and marinades, fried foods.

Alcohol and tobacco

Having bad habits, such as drinking and smoking, exacerbates the disease. Even if varicose veins are in the early stages of development, with regular smoking and drinking, it will develop rapidly.

Alcohol and tobacco affect the vessels with varicose veins as follows - the walls of the elastic tubes, when alcohol and nicotine enter the body, suddenly expand, after which they contract for a long time and spasm. As a result, the vessels become less elastic, the disease worsens and develops even faster, leading to dangerous complications.

tattoos

Tattoos on legs with varicose veins are strictly forbidden. If the tattoo parlor master decides to fulfill the order, it indicates his extremely low qualification. This procedure will damage the vessels and the disease will cause a number of severe complications.

Compresses

With varicose veins of the lower extremities, warming compresses are excluded. The use of heat on the feet can temporarily relieve the painful and unpleasant symptoms of the pathological process. But the feeling of relief is deceptive. Warming the skin at the site of damaged vessels with compresses will accelerate the formation of blood clots and increase the risk of inflammation.

The only way to ease the condition is to apply cold compresses, such as putting a fresh cabbage leaf on your feet. Such a measure will help to stop the signs of varicose veins - pain and heaviness in the legs, buzzing and swelling. With regular use of cold cabbage leaf compress, the formation of veins under the skin is significantly reduced.

Epilation

Leg epilation

Contraindications to varicose veins in women are used in some methods of removing unwanted body hair. All methods that have an irritating effect on the skin and its heating are prohibited:

  • Hair removal with wax (hot and ready strips, warm hands);
  • shugaring;
  • Quantum hair removal - exposure to a light pulse that warms and destroys the hair follicle;
  • Enzymatic epilation - a method of hair removal based on the action on the hair follicle with substances containing enzymes;
  • Lifting with hair tweezers.
For varicose veins you can use epilation methods such as shaving, laser removal, special gels and creams. In the early stages of development of varicose veins, when there are no pronounced symptoms, you can resort to techniques such as electrolysis.

Contrast shower and hydromassage

These procedures are not only contraindicated for varicose veins, but are also allowed. It is recommended that they be performed regularly by phlebologists to eliminate the unpleasant signs of the disease and prevent complications.

Regular taking a contrast shower with alternating action on the skin with warm and cold water teaches the walls of the venous vessels, brings them to the desired tone and helps to restore elasticity. If varicose veins occur initially, a contrast shower will prevent its further development.

turns

If there are swollen veins due to varicose veins on the legs, the wrap can be used to maintain the beauty of the legs and get rid of cellulite only if the chosen technique eliminates the effects of heat. Packaging procedures:

  • with algae and medicinal plants;
  • with chocolate;
  • with healing mud.

Duration of the procedure - no more than 15 minutes. It is recommended to take a contrast shower after packing.

Abortion

Varicose enlargement is not an absolute contraindication to medical or surgical termination of pregnancy. But, if a woman has severe varicose veins and needs to have an abortion, it is recommended to consult a phlebologist before the procedure.

Laparoscopy

It is impossible to have an abortion with varicose veins when the disease leads to complications and varicose veins in the small pelvis.

Laparoscopy

This minimally invasive diagnostic and therapeutic procedure is not recommended. It is administered for special indications only if other methods fail to provide a positive therapeutic response.

mud therapy

Therapy and cosmetic procedure using mud is not a contraindication in the presence of varicose veins. The main thing is that the dirt should not be heated before the procedure. The use of a varicose vein treatment ingredient will help reduce the severity and intensity of the symptomatic picture.

Bath and tanning

Bathing, sauna, Turkish hammam and being under the scorching sun are absolute contraindications for varicose veins. Go to the bathroom and people who are genetically predisposed to varicose veins can not steam after visiting the room, the disease is more likely.

Do not expose your feet to heat or hot steam. A drop in temperature while in the bath is very critical for damaged vessels that cannot withstand such excessive heat loading. In this case, the development of the disease will be very difficult.

Most women prefer to use tanning to cover up ugly veins. But sunbathing is also a heat treatment procedure, which means it is highly undesirable for varicose veins. Vein treatment is needed and not masked.